Staying On Track: A Day in the Life of a Fitness Enthusiast

He is May 29th, but this yesterday but didn’t get to it. And planning is the only thing that’s gonna keep me on track. So I don’t have a lot meetings today, so I’m gonna work on that. This is a almond butter blast from airline will probably do squats. Today’s a lifting day so I’m gonna switch my conditioning day that was supposed to be yesterday to Saturday. So I’ll stay on track for the week. So come along with me.

Avoid your mind.

Exactly. Just driving the low back into the bench.

Here we go. Only my face.

Four sets of five. This is the last set, 70 pounds, but we’re a little lighter. So I’m trying to get better range of.